Is "Kipping" necessary for fitness?
Episode 550 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "Is "Kipping" necessary for fitness?" was published on April 11, 2025 and runs 44 minutes.
April 11, 2025 ·44m · Linchpin Conversations
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Episode Description
- How are the goal times determined?
- Would I change about the Open?
- When is Linchpin Test 13?
- Help! I can't squat!
- Do you need to know your 1RM?
- Scaling & modifications.
- What if you never kip?
- What type of bike do I recommend?
- Is an Air Bike necessary?
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