Is Male Pattern Baldness A Precursor To Good Coaching? | ZACK ZILLNER Q&A | Ep. 116

Check out Zack and Tim on socials! @zack_zillner ⁨@timrileytraining⁩ Use code "coachemup10" for 10% off EVERYTHING at https://eleiko.com/coachemupHead over to https://ovrperformance.com/coachemup and get $25 offUse code "Tim" to get 15% off at https://davidgreyrehab.comTim Riley and Zack Zillner are back together for a loaded Q&A episode covering creatine, in-season sprint programming, isolation movements, entrepreneurship, and why a hack squat might be the most underrated tool in your gym. Tim also announces his new Austin gym opening June 8th, equipped with a custom Coach Em Up podcast studio! Zack survived his first year in Miami and a full colada on day one.Tim and Zack go deep on what it actually takes to build athletes, run a business, and not burn out doing both. Topics include how to balance what clients want vs. what they need and the origins of the Coach 'Em Up Podcast itself. They also give a full breakdown of the Coach 'Em Up Conference 2.0 in Austin — live show, free BBQ, and a stacked speaker lineup at the C4 Performance Center. Plus: fitness grifters get called out, training music gets debated, and both coaches share the life advice that actually changed their careers. It's all here.Produced byQ6 Mediahttps://q6.media00:00:00 - Introduction00:01:22 - Zack Zillner Returns00:02:37 - New Gym Opening & Podcast Studio Announcement00:07:38 - Zack's First Year in Miami & the Colada Story00:14:10 - Why Athletes Should Take Creatine00:17:11 - Build-A-Mutant: Best Qualities from Past Guests00:23:32 - Organizing Training: Strengths vs. Weaknesses00:26:16 - Isolation Movements & the Hack Squat00:31:38 - Giving Clients What They Want vs. What They Need00:37:19 - Coach 'Em Up Conference 2.0 Details00:41:05 - Five Essential Pieces of Gym Equipment00:44:04 - Origins of the Coach 'Em Up Podcast00:57:11 - S&C Programming for Young Coaches01:02:04 - Entrepreneurship, Sobriety & Life-Changing Advice01:14:10 - In-Season Sprint Volume & Maturing as a Coach01:18:50 - Fitness Grifters & Training Music Debate01:31:21 - Shin Splints, Achilles Recovery & the 6-Day Split01:49:01 - Career Advice: When to Look for a New Job#CoachEmUp #StrengthAndConditioning #AthleticPerformance #SportsPodcast #Creatine #GymLife #SNCCoach #Podcast #TrainEmUp #FitnessCoach