EPISODE · Jun 28, 2024 · 21 MIN
Is Manifestation Effective? Science Backed Step by Step Guide
from MindBodySpace · host Dr. Juna Bobby
Manifestation and Growth Mindset Connection Boost Your Performance with the Science of Manifestation and Growth Mindset Ever wondered how your mindset can shape your reality? In this episode of the MindBodySpace Podcast, Dr. Juna is joined by her intern, Christina Nelson, a psychology major from Barnard College. The pair delve into the scientific explanations behind concepts like manifestation and self-fulfilling prophecies, touching on key ideas like growth mindset and neuroplasticity. They share practical tips for overcoming negative self-talk and using positive self-fulfilling prophecies to achieve personal goals. Learn about the steps involved in transforming your mindset and how scientific principles support the potential for personal growth and change. 01:40 Meet Christina Nelson: Rising Senior and Psychology Major 03:00 Understanding Manifestation and Self-Fulfilling Prophecies 05:43 Steps to Positive Self-Fulfilling Prophecies 19:28 Practical Tips for Social Situations 20:49 Conclusion and Further Resources Podcast on Spotify: Podcast on Apple: Instagram: https://www.instagram.com/mindbody_space/ LinkedIn: https://www.linkedin.com/company/mindbodyspace-llc/ YouTube: https://www.youtube.com/@MINDBODYSPACE Youtube: https://www.youtube.com/@fallasleepeasy More about MindBodySpace and monthly memberships for students K-12 and adults, coming up at https://mindbodyspace.com/ More resources: Amy Edmondson Right Kind of Wrong: The Science of Failing Well with Dr. Amy Edmondson of Harvard Business School https://podcasts.apple.com/us/podcast/right-kind-of-wrong-the-science-of-failing-well/id1485846675?i=1000629555027 Episode 57 Visualization for peak performance https://podcasts.apple.com/us/podcast/57-visualization-for-peak-performance/id1485846675?i=1000500630019 Articles discussed: Manifesting trend https://www.nytimes.com/2024/03/09/opinion/manifesting-spirituality-america-reality.html#:~:text=The%20idea%20of%20manifesting%20as,that%20emerged%20during%20the%20pandemic. Neuroplasticity: https://en.wikipedia.org/wiki/Neuroplasticity Juggling: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2770457/ Scholz J,. (2009) https://doi.org/10.1080/15298860290106805
What this episode covers
Manifestation and Growth Mindset Connection Boost Your Performance with the Science of Manifestation and Growth Mindset Ever wondered how your mindset can shape your reality? In this episode of the MindBodySpace Podcast, Dr. Juna is joined by her intern, Christina Nelson, a psychology major from Barnard College. The pair delve into the scientific explanations behind concepts like manifestation and self-fulfilling prophecies, touching on key ideas like growth mindset and neuroplasticity. They share practical tips for overcoming negative self-talk and using positive self-fulfilling prophecies to achieve personal goals. Learn about the steps involved in transforming your mindset and how scientific principles support the potential for personal growth and change. 01:40 Meet Christina Nelson: Rising Senior and Psychology Major 03:00 Understanding Manifestation and Self-Fulfilling Prophecies 05:43 Steps to Positive Self-Fulfilling Prophecies 19:28 Practical Tips for Social Situations 20:49 Conclusion and Further Resources Podcast on Spotify: Podcast on Apple: Instagram: https://www.instagram.com/mindbody_space/ LinkedIn: https://www.linkedin.com/company/mindbodyspace-llc/ YouTube: https://www.youtube.com/@MINDBODYSPACE Youtube: https://www.youtube.com/@fallasleepeasy More about MindBodySpace and monthly memberships for students K-12 and adults, coming up at https://mindbodyspace.com/ More resources: Amy Edmondson Right Kind of Wrong: The Science of Failing Well with Dr. Amy Edmondson of Harvard Business School https://podcasts.apple.com/us/podcast/right-kind-of-wrong-the-science-of-failing-well/id1485846675?i=1000629555027 Episode 57 Visualization for peak performance https://podcasts.apple.com/us/podcast/57-visualization-for-peak-performance/id1485846675?i=1000500630019 Articles discussed: Manifesting trend https://www.nytimes.com/2024/03/09/opinion/manifesting-spirituality-america-reality.html#:~:text=The%20idea%20of%20manifesting%20as,that%20emerged%20during%20the%20pandemic. Neuroplasticity: https://en.wikipedia.org/wiki/Neuroplasticity Juggling: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2770457/ Scholz J,. (2009) https://doi.org/10.1080/15298860290106805
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Is Manifestation Effective? Science Backed Step by Step Guide
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