Is Meditation Different In Sophrology

Lani Puriri joins us as we go deep into how Meditation works in Sophrology and what this combination of western and eastern knowledge gives us when we're looking to improve our wellbeing.

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Is Meditation Different In Sophrology

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Frequently asked questions

How long is this episode of Sophrology with Lani?

This episode is 35 minutes long.

When was this Sophrology with Lani episode published?

This episode was published on April 22, 2025.

Can I download this Sophrology with Lani episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.