Is Oatmeal a Bad Breakfast?

It's been all over social media recently: oatmeal is bad for you? But is the hype all it's cracked up to be?  What does the research say?  On this week's episode of the “Better Than Fine” podcast, host Darlene Marshall deep dives into the referenced study to see if it stands up to the claims. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm