Is Prioritizing Your Health Selfish? The Truth You Need to Train with Joy. episode artwork

EPISODE · Mar 3, 2025 · 8 MIN

Is Prioritizing Your Health Selfish? The Truth You Need to Train with Joy.

from Strong After Birth | Postpartum Fitness & Body Image Support for Christian Moms · host Coach Laura Lindahl

Leave a review! If you have a history in the church as a woman, you’ve likely been taught to put yourself last. That prioritizing your health is selfish. That taking time for your body means taking away from your family. But… what if the exact opposite were true?In this episode, we’re flipping the script on the guilt and showing you why caring for your body isn’t selfish—it’s biblical stewardship. You’ll walk away with a new belief about what’s possible for you and three simple, grace-filled shifts to start honoring God with your health today.What You’ll Learn:🔥 The hidden cost of neglecting your health (it’s bigger than you think)🔥 Why feeling depleted isn’t a badge of honor—and what to do instead🔥 A biblical shift that makes self-care feel guilt-free🔥 Three simple, God-honoring habits that fit into your busy life💡 Ready to stop the burnout cycle and start showing up as the strong, joyful mom God designed you to be? Let’s talk. Book a FREE minute discovery call for my complete training plan designed for busy moms, True Strength Builder—no pressure, just a conversation to help you get clear on what’s holding you back and how to move forward in grace. Next Steps: Book your Discovery Call I pray this blesses you!In His Strength, Laura Lindahl

Episode metadata supplied by the publisher feed · Published Mar 3, 2025

Embed this episode

Leave a review! If you have a history in the church as a woman, you’ve likely been taught to put yourself last. That prioritizing your health is selfish. That taking time for your body means taking away from your family. But… what if the exact opposite were true? In this episode, we’re flipping the script on the guilt and showing you why caring for your body isn’t selfish—it’s biblical stewardship. You’ll walk away with a new belief about what’s possible for you and three simple, grace...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

Is Prioritizing Your Health Selfish? The Truth You Need to Train with Joy.

0:00 8:16

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Strong After Birth | Postpartum Fitness & Body Image Support for Christian Moms?

This episode is 8 minutes long.

When was this Strong After Birth | Postpartum Fitness & Body Image Support for Christian Moms episode published?

This episode was published on March 3, 2025.

Can I download this Strong After Birth | Postpartum Fitness & Body Image Support for Christian Moms episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!