EPISODE · Oct 11, 2022 · 25 MIN
Is restriction bad?
from The Nag Personal Trainer · host The nag personal trainer
In this podcast I cover why restriction can be a helpful too when it comes to fat/weight loss! Tips for eating meals out and reducing your alcohol intake. If you have any questions about the subjects I bring up you can email [email protected] or dm @thenagpersonaltrainer
Embed this episode
NOW PLAYING
Is restriction bad?
0:00
25:15
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of The Nag Personal Trainer?
This episode is 25 minutes long.
When was this The Nag Personal Trainer episode published?
This episode was published on October 11, 2022.
Can I download this The Nag Personal Trainer episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!