Is Self-Love Selfish?

13| In this episode we dive into all things self-love and whether or not it's actually selfish to practice self-love. If you're struggling with self-love, this episode will: •Help you understand the importance of self-love •Help you understand why you are wired to think self-love is selfish •Teach you why you may have a fear self-love •Provide you with some examples of self-love you may not have considered •Remind you of the power of self-love If you are struggling with self-love, this episode will help you better grasp just why it is so essential and in fact, the opposite of a selfish act. Tune in and start self-loving! Links and Resources: Start your journey to explore your own personal pleasure language with my free quiz, including a bonus worksheet with journaling prompts to help you dive even deeper. Take the quiz now: www.eleanorhadley.com/pleasurelanguage For courses and 1:1 coaching, head to eleanorhadley.com