Is Shame Holding You Back From Loving Your True Self With Emmy Olea

Season 2, Episode 8 of the Element Q Podcast features host TJ Woodward in an inspiring and deeply honest conversation with Emmy Olea about transcending shame, embracing self-acceptance, recovery, and transformation. A proud Angeleno originally from San Diego, Emmy Olea built her career in fashion PR and social media before discovering her true calling in the non-profit sector. As a woman of trans experience with 18 years of sobriety, she is passionate about advocating for LGBTQIA+-inclusive treatment and creating spaces rooted in empathy, healing, and belonging. Emmy is also the creator of the award-winning podcast “Crumbs” (Signal Award), where she explores themes of identity, family, and recovery through raw, authentic storytelling. Her work shines a light on resilience, connection, and the power of embracing one’s truth. In the behavioral health field, Emmy has led cultural progress by introducing trans sensitivity and inclusivity training at major facilities. Beyond her advocacy, she is a creative storyteller, actor, writer, and director, dedicated to amplifying underrepresented voices and inspiring others to live authentically. 👉 Like, and subscribe to support conversations on conscious healing and personal transformation. 🔗 Learn more: Element Q Healing: elementqhealingcenter.com TJ Woodward: https://www.tjwoodward.com