Is sitting bad for our health?

We need your help. Please do take a few minutes tocomplete our anonymous survey, to help us grow and improve the podcast. Please fill out the survey here: https://tinyurl.com/mtr7fvz5Please note: All responses are anonymous. Aggregateresults may be shared with funders, trusts, and partner organisations to highlight the need for Inflammatory! and ensure its sustainability.🎙️ Episode 26: Is Sitting Bad for Our Health?This week Debbie and Katy are back after the summer break to tackle a big question: how bad is sitting for our health, especially with inflammatory arthritis?They first discuss their summers, exam results, holidays andhaving a bout of Covid thrown into the mix. They then cover:   Why sitting for long periods can harm jointsSimple hacks to move more: school runs, dog walks, standing desks, fitness trackersSupporting children with JIA at school: healthcare plans & small adjustmentsUniversity and work Disability Student Allowance, workplace support, and useful toolsHealth updates: new JIA guideline consultation & vaccine news (chickenpox, shingles, flu, COVID)Resources & Links Healthcare Plan templateDisability Student AllowanceBSR JIA guideline surveyVaccine update: Chicken pox, shinglesStay ConnectedFollow Inflammatory Arthritis UK on Instagram,Bluesky, Facebook & LinkedIn.Sign up for the newsletter at InflammatoryArthritis.org.Disclaimer: The podcast is for informational purposes onlyand is not intended to replace professional medical advice. We talk about our personal health journeys and the podcast is not intended to provide professional medical advice, diagnosis, or treatment. We are not medical professionals and in no way claim to be medically trained. The podcast does not take responsibility for any losses, damages, or liabilities that may arise from the use of the podcast. The podcast does not assume responsibility for the accuracy of third-party content.For more information, head to https://inflammatoryarthritis.org/