Is Sobriety Easier Than Moderation?

Today I’m bringing back one of my favorite episodes. We’ll be talking all about the mental gymnastics of moderation. If you've ever struggled with moderation or wondered if sobriety could really be the easier choice, this episode is for you.Moderation can be exhausting and terribly shame-inducing. It puts all of the pressure on you to control the situation, while overlooking the fact that alcohol is a highly addictive substance.What if you consider a path where you truly are in control: sobriety. It might feel like a dramatic change, but if you shift your perspective away from ‘losing’ alcohol, and toward what could be waiting for you on the other side, you’ll very possibly find a path to true freedom. Community makes all the difference. Join The Sober Mom Life Cafe for 5+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women.Get Your Copy of my book  The Sober Shift Follow on Instagram  @thesobermomlifeLearn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.