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May 25, 2025 34 min

Is that really you inside your head?

from The Overwhelmed Brain Hosted by Paul Colaianni

Our inner critic can be our own worst enemy. Knowing where that voice comes from and if what it's saying is actually true can mean the difference between your happiness and your sanity - hopefully you get to keep both!

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Is that really you inside your head?

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This episode is 34 minutes long.

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This episode was published on May 25, 2025.

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