Is The "Dream Body" Worth The Cost?

In this episode, I'm diving into body image, aesthetic goals, young girls striving for thinness, and more. I share some vulnerable realizations and offer some suggestions for asking yourself some important questions about what your goals are requiring of you?I reference a Tik Tok video that was meaningful to me. Your Strongest Body! New episodes Tuesdays and Fridays!For more from Betsy, follow her on Instagram and visit bfosterstrong.com! 💪🏼