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Is The "Dream Body" Worth The Cost? episode artwork

EPISODE · Apr 24, 2026 · 36 MIN

Is The "Dream Body" Worth The Cost?

from Your Strongest Body · host Betsy Foster

In this episode, I'm diving into body image, aesthetic goals, young girls striving for thinness, and more. I share some vulnerable realizations and offer some suggestions for asking yourself some important questions about what your goals are requiring of you?I reference a Tik Tok video that was meaningful to me. Your Strongest Body! New episodes Tuesdays and Fridays!For more from Betsy, follow her on Instagram and visit bfosterstrong.com! 💪🏼

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Is The "Dream Body" Worth The Cost?

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Frequently Asked Questions

How long is this episode of Your Strongest Body?

This episode is 36 minutes long.

When was this Your Strongest Body episode published?

This episode was published on April 24, 2026.

What is this episode about?

In this episode, I'm diving into body image, aesthetic goals, young girls striving for thinness, and more. I share some vulnerable realizations and offer some suggestions for asking yourself some important questions about what your goals are...

Can I download this Your Strongest Body episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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