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Is the Kit You Run in Really Important? episode artwork

EPISODE · Mar 5, 2026 · 1H 9M

Is the Kit You Run in Really Important?

from Men’s Health: Built For Life · host Men's Health UK

Ben Hobson and Rick Pearson of Runner’s World join Ben Shephard and Men’s Health Fitness Director Andrew Tracey to discuss the meteoric surge of interest in running over the last few years. Covering a lot of ground, the guys explore whether the right kit is necessary to hit your running goals, the truth about nutrition and supplementation, the importance of strength training for performance and injury prevention, and the biggest mistakes runners make. From fuelling performance to acing recovery, you’ll come away with everything you need to make 2026 the year you (finally) smash your running goals. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Is the Kit You Run in Really Important?

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Frequently Asked Questions

How long is this episode of Men’s Health: Built For Life?

This episode is 1 hour and 9 minutes long.

When was this Men’s Health: Built For Life episode published?

This episode was published on March 5, 2026.

What is this episode about?

Ben Hobson and Rick Pearson of Runner’s World join Ben Shephard and Men’s Health Fitness Director Andrew Tracey to discuss the meteoric surge of interest in running over the last few years. Covering a lot of ground, the guys explore whether the...

Can I download this Men’s Health: Built For Life episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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