Is therapy worth it?

In this episode of Net Net Podcast, Lizzy and Lissa break down the hidden costs – financial and otherwise – of therapy. They talk about mental health, the costs of therapy, the ongoing stigma around getting professional help, and more. Is therapy worth it? Let’s talk about it. Main Topics 00:00 Introduction: The Prevalence of Mental Illness 01:14 Runnin' The Numbers Segment 02:50 Understanding Therapy: Types and Benefits 06:58 Personal Experiences and the Value of Therapy 21:13 The Journey of Self-Reflection 21:51 Therapy and Grieving: A Personal Story 24:00 Understanding the Roots of Gift Giving 29:38 The Financial Costs and Benefits of Therapy 38:38 20 Cents Segment References for Statistics https://www.nami.org/about-mental-illness/mental-health-by-the-numbers/ https://mcusercontent.com/542e4264f848f30472aaca298/files/692e5339-9291-2ff4-8cef-bb73182f5121/Heard_2023_Financial_State_of_Private_Practice_Report.pdf Co-Hosts Lizzy Marie, CAIA, is a strategist, alternative investments expert, and a founding partner of Pursuit Funds. Follow Lizzy: Instagram | TikTok Lissa Lumutenga, CFP®, AFC®, is a personal finance expert and content creator. Follow Lissa: YouTube | Instagram | TikTok | LinkedIn Credits ► Produced by Lizzy Marie and Lissa Lumutenga ► Artwork by Lizzy Marie ► Music by Lissa Lumutenga, Net Net Podcast “Theme Song” Talk to us Hit us up, let us know what you think: IS IT WORTH IT? 💸 DM us on Instagram: @netnetpodcast Email us at [email protected] Disclaimer This podcast is for educational, informational, and entertainment purposes only, and should not be constituted as financial advice or any other kind of professional advice. Views and opinions are our own, and Net Net Podcast does not serve as a substitute for personalized financial guidance tailored to your specific situation. Remember to always do YOUR own research, consult a professional as needed, and feel empowered to make your own decisions!