Is therapy worth my time? Also some thoughts on BetterHelp and Talkspace

from Not Allowed to Die · host Daniel J Maigler

In this episode I discuss how to determine if you should commit the time and financial resources to therapy or just work things out on your own.  Also I give my views on remote therapy options like BetterHelp and Talk Space (not sponsors...yet).  

Episode metadata supplied by the publisher feed · Published Dec 6, 2021

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Is therapy worth my time? Also some thoughts on BetterHelp and Talkspace

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