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Is this what stability feels like??? episode artwork

EPISODE · Apr 9, 2026 · 38 MIN

Is this what stability feels like???

from AWOL Zebra : Fascia and living with hEDS · host CHristie Hanchey

Another day of focusing on using my intercostal muscles to work on my deep core and keeping my middle toes on the floor. I am noticing a major decrease in pain and our brand new shirts are here! Get yours now!!!

What this episode covers

Another day of focusing on using my intercostal muscles to work on my deep core and keeping my middle toes on the floor. I am noticing a major decrease in pain and our brand new shirts are here! Get yours now!!!

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Is this what stability feels like???

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Frequently Asked Questions

How long is this episode of AWOL Zebra : Fascia and living with hEDS?

This episode is 38 minutes long.

When was this AWOL Zebra : Fascia and living with hEDS episode published?

This episode was published on April 9, 2026.

What is this episode about?

Another day of focusing on using my intercostal muscles to work on my deep core and keeping my middle toes on the floor. I am noticing a major decrease in pain and our brand new shirts are here! Get yours now!!!

Can I download this AWOL Zebra : Fascia and living with hEDS episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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