EPISODE · Jun 5, 2024 · 21 MIN
Is this why you're not losing weight?
from Fit Female Project · host Chelsea Labadini, Maz Wartho
Want to be coached by us? DM us on our Instagram @fitfemaleproject or head to our website www.fitfemaleproject.com for more information.In this episode, we discuss three common reasons why women may not be losing weight: being a clean eater, being a fitness junkie, and being a chronic dieter.Which one will you relate to?Chapters00:00The Clean Eater: Eating Healthy but Not Losing Weight07:04The Fitness Junkie: Exercising a Lot but Not Losing Weight11:50The Chronic Dieter: Trying Every Diet but Not Losing Weight
What this episode covers
Want to be coached by us? DM us on our Instagram @fitfemaleproject or head to our website www.fitfemaleproject.com for more information.In this episode, we discuss three common reasons why women may not be losing weight: being a clean eater, being a fitness junkie, and being a chronic dieter.Which one will you relate to?Chapters00:00The Clean Eater: Eating Healthy but Not Losing Weight07:04The Fitness Junkie: Exercising a Lot but Not Losing Weight11:50The Chronic Dieter: Trying Every Diet but Not Losing Weight
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Is this why you're not losing weight?
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