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Is Under Eating Holding You Back? episode artwork

May 25, 2021 18 min

Is Under Eating Holding You Back?

from Macros and More Hosted by Hilary Regan

Just because you ate a large meal does not mean you’re going to gain fat! Especially if that meal was high in protein. I also talk about a liquid mineral supplement and why it may be superior to tablets or capsules.

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Is Under Eating Holding You Back?

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How long is this episode of Macros and More?

This episode is 18 minutes long.

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This episode was published on May 25, 2021.

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