EPISODE · Jul 18, 2023 · 10 MIN
Is Walking Really A Workout?
from Walking is Fitness
This is a common question. During today's ten-minute walk, Dave examines the reasons he believes it's even a question. Check out the SHOKZ headphones Dave uses while he's walking HERE Download your 90 Day Fitness Chain Tracker HERE Support the podcast with a virtual coffee HERE Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What this episode covers
This is a common question. During today's ten-minute walk, Dave examines the reasons he believes it's even a question. Check out the SHOKZ headphones Dave uses while he's walking HERE Download your 90 Day Fitness Chain Tracker HERE Support the podcast with a virtual coffee HERE Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Is Walking Really A Workout?
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