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Is Walking Really Exercise? episode artwork

EPISODE · Mar 1, 2023 · 10 MIN

Is Walking Really Exercise?

from Walking is Fitness

During today's ten-minute walk, Dave shares eight reasons why walking is a good workout. This is taken from Amy Connell's book Your Worthy Body. Check out Amy's book and listen to the podcast Graced Health that featured Dave as a guest HERE For your free copy of the brand new 90 Day Fitness Chain tracker go HERE Support the podcast with a virtual coffee HERE Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

During today's ten-minute walk, Dave shares eight reasons why walking is a good workout. This is taken from Amy Connell's book Your Worthy Body. Check out Amy's book and listen to the podcast Graced Health that featured Dave as a guest HERE For your free copy of the brand new 90 Day Fitness Chain tracker go HERE Support the podcast with a virtual coffee HERE Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Is Walking Really Exercise?

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Frequently Asked Questions

How long is this episode of Walking is Fitness?

This episode is 10 minutes long.

When was this Walking is Fitness episode published?

This episode was published on March 1, 2023.

What is this episode about?

During today's ten-minute walk, Dave shares eight reasons why walking is a good workout. This is taken from Amy Connell's book Your Worthy Body. Check out Amy's book and listen to the podcast Graced Health that featured Dave as a guest HERE For your...

Can I download this Walking is Fitness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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