Is Weight Loss a Spiritual Battle? episode artwork

EPISODE · Jul 27, 2026 · 17 MIN

Is Weight Loss a Spiritual Battle?

from Her Weight Loss Mindset | Lose Weight, Meal Prep, Healthy Habits, and Workouts · host Lindy Schlabach - Christian Mindset & Weight Loss Coach

Ephesians 6:12 For we do not wrestle against flesh and blood, but against the rulers, against the authorities, against the cosmic powers over this present darkness, against the spiritual forces of evil in the heavenly places."John 10:10: the thief comes only to steal and kill and destroy. I came that they may have life and have it abundantly. 1 Peter 5:8 Be sober-minded; be watchful. Your adversary the devil prowls around like a roaring lion, seeking someone to devour. Take action this week. Write down 1-3 goals you’re working towards or want to work on and ask the Lord to remove any not of Him, then ask Him to help you make a plan. Then STICK to the plan. And if you want specific help, join the Biblical Weight Loss Framework below or my Free Community for the Free Challenge kicking off 8.3! It is never too late to heal this area of your life. I love You Lord, thank You for fighting this battle for me. Thank You for sending Jesus to the cross in my place knowing I would never be able to do life on my own. Father I REBUKE The lies of the enemy in my life, I am a daughter of the King and I am standing in YOUR power today, Holy power that enables me to do anything that You lead me to. I claim victory over my body Lord. Help me to love her, move her, fuel her, rest her and live the life You’ve called me to. Thank You Lord for our many blessings. I ask these things in Jesus Name, Amen.Are you sick of trying diet after diet and NOT losing weight?Hey there friend, I'm Lindy Schlabach, Christian Fitness & Nutrition Coach. I gained 100 pounds in my late twenties and struggled for years to get it off. Seven years ago, I found a basic system that worked and has helped me lose 90 of those pounds. I’ve been working with women in online fitness and nutrition ever since to break chains of diet culture, embrace their bodies and fueling instead of dieting.  In this podcast, I'll teach you how to:• Lose Weight in a Way that honors God without obsessing about the scale• Meal Plan and Prep for Your Family• Follow a MACRO based plan that allows you to eat the foods you love.• Recognize and pray through triggers keeping you stuck.• I’ll help you Plan your week and schedule your self-care time.• Cultivate a spirit of self-discipline in your workouts you actually enjoy. It's time to give God your health journey and watch Him make you new, from the inside, OUT.Join The Biblical Weight Loss Framework: https://www.herweightlossmindset.com/frameworkJoin my FREE Community: https://bit.ly/JoinTheChristianWeightLossCommunityJoin my Insiders List with weekly tips for weight loss for Christian women: http://herweightlossmindset.com/herweightlossmindsetinsiders 

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Ephesians 6:12 For we do not wrestle against flesh and blood, but against the rulers, against the authorities, against the cosmic powers over this present darkness, against the spiritual forces of evil in the heavenly places." John 10:10: the thief comes only to steal and kill and destroy. I came that they may have life and have it abundantly. 1 Peter 5:8 Be sober-minded; be watchful. Your adversary the devil prowls around like a roaring lion, seeking someone to devour. Take acti...

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Is Weight Loss a Spiritual Battle?

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This episode was published on July 27, 2026.

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