Is Your Business Relationship Toxic? Connection vs Codependency Explained! episode artwork

EPISODE · Sep 19, 2026 · 8 MIN

Is Your Business Relationship Toxic? Connection vs Codependency Explained!

from Pajama Gramma Podcast · host Sharon Horne-Ellstrom

Is Your Business Relationship Toxic? Connection vs Codependency Explained! Connection vs Codependency: Where Does Love End And Losing Yourself Begin? Supersize Your Business Annual Challenge Day 262! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizeyourbusinessannualchallenge #emotionalintelligence #emotionhandling #suppressingemotion #acknowledge #seeemotion #feelittohealit #emotionalhealing #boundaries #connection #codependenc Understand the difference between codependency in business and true connection to build stronger professional relationships. We are on day 262 of the Supersize Your Business Annual Challenge, focusing on how our emotions shape our work environment. Whether you are a solopreneur or leading a team, recognizing when you are relying too heavily on others is vital for sustained success. This session breaks down the core differences in connection vs codependency so you can maintain your independence while fostering collaboration. Improving your emotional intelligence is a key step in this process. By setting healthy boundaries, you protect your energy and ensure your business growth remains sustainable. We explore how to identify when you are losing yourself in relationships and how to pivot back toward authentic, productive professional ties. Subscribe for daily business building perspectives, and share in the comments: what is one boundary you have struggled to set lately? 0:00 Uncovering the roots of your business behavior 2:47 The fine line between connection and codependence 4:08 The hidden cost of overgiving in business 7:04 Practical steps to evaluate your relationships

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Is Your Business Relationship Toxic? Connection vs Codependency Explained!

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