Is your cycle off? with Dr. Beth Westie

You ready for a fun girl chat with your doctor? This episode is for you! Dr. Beth Westie is a girls girl who will laugh with you when you’re asking about hormones, your cycle and your sex life. Are you frustrated and confused as to why you’re not losing weight? Have you been doing everything to change your body and nothing is changing? It might be your hormones. Many diet and fitness plans are created for men and a woman's body is very different from a males body. Test your hormones with your home test by Dutch Test and work with Dr. Beth Westie to learn more about what is required for your body. I learned so much from this conversation and walked away with more knowledge about my hormones and we had a blast while doing it too!  In this episode you will learn about:How a woman's body is so much different from a males body. How to find out what is “off” when it comes to changing your body, losing fat and losing weight. Use DutchTest & check your hormones:  https://www.dutchtest.com ABOUT DR. BETH WESTIE:Dr. Beth is the author of the Best Selling book, The Female Fat Solution, the creator of the 12 Week Female Fat Solution Challenge, the Eat for Your Cycle™ Method, and the host of The Female Health Solution Podcast.She has made it her mission to change the way women view their health. Traveling the country to educate and empower women to take their health into their own hands, she uses nutrition to help women work with the natural cycle of their bodies to achieve lasting weight loss results. FOLLOW DR. BETH WESTIE:InstagramFacebookDr. Beth Westie WebsiteThe Female Health Solution  Podcast Ready to LEVEL UP your habits? Join my FREE 30 Day Challenge on Instagram. Text: CHALLENGE to (323) 524-9857 to receive a daily morning text to get you up and out of bed. If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox. Let's Connect: The Get Up GirlJoanna Vargas on InstagramLive Fully Academy on IG!Joanna Vargas on FacebookTikTok @joannavargasofficialJoin my monthly online academy: LIVE FULLY ACADEMYOperation Underground Railroad – OURRescue.orgLearn more: Dance Your LifeTEXT: BUSINESS to (323) 524-9857 to get on my VIP lift for my next upcoming business coaching group!