Is Your Ex Still In Your Head?

Are you carrying around the weight of how your ex made you feel not good enough, into new relationships? Or maybe it's even affecting relationships with friends, family, or your work life. Don't beat yourself up about it or carry shame around about it! The message I want to get across in this episode is that: These men are insecure, so they try to dim your light to make themselves feel better We all come from messy backgrounds, many of us didn't receive healthy love with our parents, so we need to do our own work to heal and not rely on a partner to be the constant source of our happiness We also need to question whether these men whose opinion we're so worried about, is actually a healthy person capable of true love Use this time of being single to REALLY get to know and love yourself I go much deeper into all of these things and use an example of a recent client situation--a high-achieving, ambitious  woman who was made to believe that she should tone down her accomplishments and achievements. It's such an eye opener!!  Follow and Work with Melissa The Back to You Academy is officially closed, but you can still work with Melissa one-on-one! Click here to view services or reach out via email: [email protected]  Direct Message Melissa on Instagram, @themelissaleger Join the VIP Facebook group