Is Your High Sex Drive A Problem?

Talking points: libido, anxiety, sex drive Having a high libido isn't all it's cracked up to be. In truth, it can be surprisingly difficult to navigate, can impact relationships, finances, you name it. This week, a look at where high libido can come from, and some ways to navigate it effectively. (00:00:00) - Intro and my own issues with high sex drive(00:02:39) - Indicators that high libido might be becoming problematic (00:05:49) - But what causes high sex drive?(00:06:49) - Grief, anxiety, stress, and unresolved trauma(00:08:33) - Shame surrounding sexual preferences(00:08:53) - A lack of fulfillment or sense of control over your life(00:10:12) - A lack of self-esteem(00:10:26) - A struggle to properly process emotions(00:12:10) - So what do we do? Number one: do your best to date people with similar libido(00:13:37) - Prioritize routines and habits that help regulate your nervous system(00:14:43) - Desexualize your brain(00:15:37) - Surround yourself with high quality men This episode is brought to you by Cured Nutrition! Cured offers everything from CBD to functional mushroom products to adaptogens designed to help the body thrive in all aspects of the daily human experience. Personal favorite? The Zen sleep bundle. Get 20% off your order here: https://www.curednutrition.com/mantalks/ Men, join me for an intense, depth-oriented training regimen called the Men's Self-Leadership Program. Customized curriculum, direct work with me, and limited to just 8 men: https://mantalks.com/mslp/ Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance and join me today.  Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes, visit us at ManTalks.com | Facebook | Instagram | TwitterSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices