Is Your Life Too Routine?

What if the real problem isn’t overexposure online, but underexposure in your actual life? We dive into the quiet ways routine shrinks your world—and how small, joyful experiments can reopen it. From repeated takeout orders to copy‑paste vacations, we unpack how autopilot creeps in, why novelty boosts happiness and attention, and how to create low‑friction changes that feel playful instead of heavy.And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coaching Society  with this limited time, exclusive offer just for my very special podcast listeners. Get your first month for just $1, then only $29/month after that! (you can cancel anytime). Join us here: https://selfcoachingsociety.com/pod/Simple as that! I can't wait to welcome you inside!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.