Is Your Mess Causing You Stress?

What this episode covers

With the not so surprising research showing a connection between stress and clutter and the often experienced symptoms of stress and autoimmune flares, let’s talk spring cleaning and decluttering! And, thanks to the easy to implement tips our guest expert Sharon McRill, author of the best-seller ‘Downsizing the Silver Tsunami: Who to call and where does the stuff go?’ and owner and president of The Betty Brigade, an Ann Arbor-based organization, and relocation company is sharing, we discover clutter is one of our more manageable life stressors to solve. Some of what Sharon will share with us is:• Understanding the emotion of letting our stuff go• The simplest way to get your decluttering started • What to do when family members clutter styles differplus so much more....Sharon McRill loves to help busy people get things done. As the owner and president of The Betty Brigade, an Ann Arbor-based organization and relocation company, Sharon and her team of 10 “Betties” perform such projects as moving coordination, organizing and staging. For more information on The Betty Brigade, visit www.BettyBrigade.com. Then, listen to this intriguing and productive chat at www.UnderstandingAutoimmune.com/Clutter Friday, June 21st at 7 PM ET and later in podcast and video.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.

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