EPISODE · Sep 30, 2025 · 22 MIN

Is your morning routine

from Women Say YES to YOU (and why you don’t) · host Claudia Braun

In a world of distractions, and an abundance of disasters…How do you maintain an attitude of peace, wellbeing, love?If you struggle to stay at peace, or feel happiness or joy and you’re being run by anxiety because of all the things going on.Feel like it’s a struggle to keep up, overwhelmed by the distractions bombarded by things coming at you, listen in to maintain the feeling of peace, wellbeing, and ease.Plus listen in to a guided meditation for maintaining peace during stressful times.Look forward to hearing your comments.With love,ClaudiaThanks for reading Say YES to you (and why you don’t)! This post is public so feel free to share it. Get full access to Say YES to you (and why you don’t) at claudialbraun.substack.com/subscribe

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