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Is Your Obsession With Macros & The Scale Healthy? episode artwork

EPISODE · Jul 15, 2024 · 36 MIN

Is Your Obsession With Macros & The Scale Healthy?

from Meghann Unfiltered · host Mhempel

In this episode, Mary Roberts and I delve into the topic of disordered and unhealthy behaviors along the healing journey. We explore issues such as fixation on the scale, calorie restriction, silly sardine fasts, food addiction, excessive exercise, and other of bulimia behaviors. You can find Mary on her Food Freedom Podcast or on instagram at @Ketomary71

Episode metadata supplied by the publisher feed · Published Jul 15, 2024

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Is Your Obsession With Macros & The Scale Healthy?

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