Is Your Obsession With Macros & The Scale Healthy?

What this episode covers

In this episode, Mary Roberts and I delve into the topic of disordered and unhealthy behaviors along the healing journey. We explore issues such as fixation on the scale, calorie restriction, silly sardine fasts, food addiction, excessive exercise, and other of bulimia behaviors. You can find Mary on her Food Freedom Podcast or on instagram at @Ketomary71

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Frequently Asked Questions

How long is this episode of Meghann Unfiltered?

This episode is 36 minutes long.

When was this Meghann Unfiltered episode published?

This episode was published on July 15, 2024.

What is this episode about?

In this episode, Mary Roberts and I delve into the topic of disordered and unhealthy behaviors along the healing journey. We explore issues such as fixation on the scale, calorie restriction, silly sardine fasts, food addiction, excessive exercise,...

Can I download this Meghann Unfiltered episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.