🎧 Is Your Run Buddy 🏃 🏃‍♀️ A Know It All 🙊?

Welcome to the #RunPainFree Podcast. In this episode, Jessica discusses the Know-it-All runners and that know nothing. 🙊 So if you want to understand the person who is always ready to debate as to if they have it all figured out, know how to not believe false presentations-gratification-feelings-emotions, and learn the "jack of all trades" who is based on visual... not years of experience so you can How to pinpoint The "know-it-all" who lacks experience, training, and education, tune in now!   In this episode, you'll discover: Episode Title: "The Running "Know-It-All" * *Attention seeking social media generation * *Low Entry Online certifications (Easy to get with no vetting process) * *No prerequisites certifications (anyone can do it in 24-48 hours) * *Fake certifications (No national certifying board) * *No experience (working professional on Monday, fitness expert on Wednesday) * *NO certifications or credentials BUT a lot of followers (Sponsored as an ambassador but no functional running education). Are you following the misinformation from the "loudmouth" on social media (aka, the one with the most likes in your news feed) who is actually NOT educated, NOT experienced, NOR an expert?  They are just the loudest in your news feed. And following what they say can hurt you or lead to a serious run injury. This lends to 80% of injured runners. Too many listen to peers and amateur-professionals that are not educated in injuries. It's ACTUALLY very serious and NOT everyone can do it. More Information Learn more about how you can improve your results with www.runpainfreeacademy.com Thanks for Tuning In! Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments section below!