Is your teen being lazy, or could they be lacking a key executive skill?

Ask Rachel anythingIt's incredibly frustrating to parent a teen who seems smart but is constantly late, can't set effective goals, can't keep going after their initial burst of enthusiasm, who's messy, doesn't start projects on time, or can't seem to control their impulses. Are they being lazy or is it that they lack a key skill which is holding them back? The latest book I read makes it clear that problems with any of these tasks isn't necessarily lack of interest or laziness, but can be a lack of skill in an area called executive function. In this episode I talk through the types of executive function deficits, and how we can spot them. What's exciting is that the book implies that with the right training our teens can learn how to overcome the sorts of things that drive us nuts and are holding them back from achieving their goals. It's an exciting prospect, because it puts the emphasis on the need to learn skills rather than on personal failing, and gives us parents hope that by being supportive in slowly acquiring the skills our kids can lead lives free of the enormous frustrations that these deficits can cause.BOOK:Smart but Scattered Teens, by Richard Guare PhD, Peg Dawson, EdD, and Colin GuareSupport the showPlease hit the follow button if you like the podcast, and share it with anyone who might benefit. You can review us on Apple podcasts by going to the show page, scrolling down to the bottom where you can click on a star then you can leave your message. Please don't hesitate to seek the advice of a specialist if you're not coping. There's no shame in reaching out for support. When you look after yourself your entire family benefits.Find all the tips from the episdoe on Substack: My emailMy website has a blog, searchable episodes, and ways to contact meInstagramFacebookYou can reach Susie at www.amindful-life.co.uk