EPISODE · Apr 8, 2026 · 29 MIN
Is Your Time Being Stolen?
from Go Regulate Yourself · host Brianne Roberge
Over the course of the last few years, we've seen a lot of self-development resources that are targeted towards time management- of habit stacking and multitasking so that we can achieve more and be quicker doing it. In this, we've been sold the premise that the more ‘efficient’ we are now, the more time we will bank for the future, and the better off that we (and our loved ones) will be. But what if I told you that it was all a lie, and the very things that you thought you were doing to give yourself time back… were actually stealing it? What if I told you that these things, as well as other unsuspecting time-wasters, were actually taking your joy, your presence, your connection and your LIFE… without you even realizing it? Well, chances are, we'd probably have a lot to talk about then. So we might as well get started!Let's dive in._____________________* JOIN REG BABES AFTER DARK HERE *(just $50 for one year when you sign up by April 30th!)_____________________AFFILIATE LINKS: Fly Kakao- The best cacao you've ever tasted in your life. My favourite is the signature blend! Use link for 10% off your first order.Mind Mend- My go-to shop for all things magic mushrooms. I love the 5-blend bundle as it comes with a trial of all the different micro-dosing capsules. Use the link for $20 off a future order. Wild Oak Boutique- If you've been on the hunt for the PERFECT jeans, look no further. Recently I've fallen in love with their line, and I am currently purchasing one of every style! Use this link for 10% off your order!_____________________EXTRAS + SOCIALSEnjoyed this episode + want to send some love? SEE HEREFor more about Brianne, her work and content SEE HERE Connect on Instagram:Brianne RobergeGo Regulate YourselfConnect on Facebook:Brianne RobergeGo Regulate Yourself
What this episode covers
Over the course of the last few years, we've seen a lot of self-development resources that are targeted towards time management- of habit stacking and multitasking so that we can achieve more and be quicker doing it. In this, we've been sold the premise that the more ‘efficient’ we are now, the more time we will bank for the future, and the better off that we (and our loved ones) will be. But what if I told you that it was all a lie, and the very things that you thought you were doing to give yourself time back… were actually stealing it? What if I told you that these things, as well as other unsuspecting time-wasters, were actually taking your joy, your presence, your connection and your LIFE… without you even realizing it? Well, chances are, we'd probably have a lot to talk about then. So we might as well get started!Let's dive in._____________________* JOIN REG BABES AFTER DARK HERE *(just $50 for one year when you sign up by April 30th!)_____________________AFFILIATE LINKS: Fly Kakao- The best cacao you've ever tasted in your life. My favourite is the signature blend! Use link for 10% off your first order.Mind Mend- My go-to shop for all things magic mushrooms. I love the 5-blend bundle as it comes with a trial of all the different micro-dosing capsules. Use the link for $20 off a future order. Wild Oak Boutique- If you've been on the hunt for the PERFECT jeans, look no further. Recently I've fallen in love with their line, and I am currently purchasing one of every style! Use this link for 10% off your order!_____________________EXTRAS + SOCIALSEnjoyed this episode + want to send some love? SEE HEREFor more about Brianne, her work and content SEE HERE Connect on Instagram:Brianne RobergeGo Regulate YourselfConnect on Facebook:Brianne RobergeGo Regulate Yourself
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Is Your Time Being Stolen?
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