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Is Your Workout Routine Owning You? episode artwork

EPISODE · Mar 10, 2023 · 26 MIN

Is Your Workout Routine Owning You?

from I Care About You · host Juliana Jay

Have you let your workout routine become the overarching ruler of your calendar and free time? Has working out become a burden? Is your routine aiding or leading to burnout? You are not alone! https://linktr.ee/youdontownmepodcast Music @TrackTribe ​

What this episode covers

Have you let your workout routine become the overarching ruler of your calendar and free time? Has working out become a burden? Is your routine aiding or leading to burnout?

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Is Your Workout Routine Owning You?

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How long is this episode of I Care About You?

This episode is 26 minutes long.

When was this I Care About You episode published?

This episode was published on March 10, 2023.

What is this episode about?

Have you let your workout routine become the overarching ruler of your calendar and free time? Has working out become a burden? Is your routine aiding or leading to burnout? You are not alone! https://linktr.ee/youdontownmepodcast Music @TrackTribe...

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