Isaac Ray on Non-Traditional Training Methods, Intermittent Fasting, Basketball, and MORE!

In this episode of the Brawn Body Podcast, Dan is joined by Isaac Ray to discuss non-traditional training methods and exercises, intermittent fasting and nutritional strategies, basketball, and more!  Isaac Ray is a graduate of McDaniel College's Exercise Science Program, where he played on the collegiate basketball team as a guard. Soon after graduating, Ray traveled to the UK for his Master's in Nutrition at the University of Chester, where he continued to play basketball. Throughout his life, physical training and health have been a focus - a focus that continues to evolve and adapt. He's tried traditional strength programs, nutrition strategies, and more - only to find they have not been successful for him. Through an intensive process of self-experimentation, Isaac has found what works for him, which is the main focus of this episode. He is also an athletic truth group knee ability certified coach! For more on Isaac, you can find him at Instagram @1saacray  To keep up to date with everything we are currently doing, be sure to follow @brawnbody on social media and subscribe to the podcast!   This episode is brought to you by CTM band recovery products - the EXACT soft tissue recovery technology used by Dan. CTM Band was founded by Dr. Kyle Bowling, a sports medicine practitioner who treats professional athletes (and was a guest on the Brawn Body Podcast!).  You can check out their website here: https://ctm.band/collections/ctm-band ... while you're there, be sure to use the coupon code "BRAWN10" for 10% off!  I ntro Music: from Uppbeat (free for Creators!): https://uppbeat.io/t/ben-johnson/cant-stop-chasing-you  License code: GTQQOJMBXDJCZIQO