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EPISODE · Jul 14, 2021 · 11 MIN

Isolation top tips

from Fit After 30 · host Fionn and Luke

Luke had an isolation meltdown... here's our top tips on how to combat the boredom and keep yourself fit and strong. The episode goes over routine, daily activity, skyrocketing your side hustle and keeping in touch with family. If you liked the episode leave a rating, share on your stories and we will see you next week.

Episode metadata supplied by the publisher feed · Published Jul 14, 2021

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Isolation top tips

0:00 11:05

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This episode was published on July 14, 2021.

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