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It is okay to be a beginner episode artwork

Jul 15, 2026 28 min

It is okay to be a beginner

from The Reset

Why is being a beginner so uncomfortable? In this episode of The Reset with Dr. J, Army veteran and therapist Dr. Arielle Jordan explains why learning something new can feel frustrating, what your brain is doing during the process, and how to stop letting self-doubt keep you stuck. If you've ever struggled with confidence, fear of failure, or starting over, this episode is for you.

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It is okay to be a beginner

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This episode is 28 minutes long.

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This episode was published on July 15, 2026.

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