"It needs to be easier" - DIY pioneer Dana Lewis turns her attention to exercise and T1D

This week, one of the pioneers of the DIY movement is turning her attention to exercise. Dana Lewis is partnering with other researchers to create a tool to help you make better and easier decisions around whatever workout you choose. There's a lot of variability here – big difference between say, weight lifting and long distance running – so this is no easy task. Dana will explain the tools they're using, the big goals here, and we get to catch up about what she's using these days to manage her life with T1D which now includes ultramarathoning. This podcast is not intended as medical advice. If you have those kinds of questions, please contact your health care provider. Here's more about the Helmsley grants Stacey mentioned Here's more about T1Dexi Here are our previous episodes with Dana Find out more about Moms' Night Out  Please visit our Sponsors & Partners - they help make the show possible! Learn more about Gvoke Glucagon Gvoke HypoPen® (glucagon injection): Glucagon Injection For Very Low Blood Sugar (gvokeglucagon.com) Omnipod - Simplify Life Learn about Dexcom  Edgepark Medical Supplies Check out VIVI Cap to protect your insulin from extreme temperatures Learn more about AG1 from Athletic Greens  Drive research that matters through the T1D Exchange The best way to keep up with Stacey and the show is by signing up for our weekly newsletter: Sign up for our newsletter here Here's where to find us: Facebook (Group) Facebook (Page) Instagram Twitter Check out Stacey's books! Learn more about everything at our home page www.diabetes-connections.com  Reach out with questions or comments: [email protected]