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It starts on the inside episode artwork

May 16, 2022 19 min

It starts on the inside

from Change is within us Hosted by Jessica Patterson

Hey Friends, This podcast is about making choices from a place of love when it comes to fueling your body vs seeking food for comfort. How we focus so much on our outer appearance, yet how we feel on the inside directly affects our outside. We radiate the energy that we put out - How we treat ourselves in the food we eat, the way we speak to ourselves and how we utility choose to love ourselves. Sending love & light. Lets connect on Instagram - @Jessicannpatterson

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It starts on the inside

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This episode is 19 minutes long.

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This episode was published on May 16, 2022.

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