"It Stops With Me" Breaking Generational Cycles with Alicia Caldwell - Pt. 2 - Episode 36

Hi my loveys!This episode is very special to me because it is my FIRST guest interview with the one and only, Alicia Caldwell, AKA my mommy!!! <3 In this episode (part 2 of 2) we dive into healing, being intentional in different seasons, the breaking of generational cycles and ways to move from awareness to action when it comes to taking your mental health seriously. This episode is filled with so many gems!Alicia is the author of The Journey Back to Self and the founder of Live Like HER®, a platform where she creates content and cultivates brave and empowering spaces for women ready to lead, live, and love as the healthiest and highest versions of themselves. Through her writing, keynotes, workshops, and consulting, Alicia equips high-achieving women with actionable strategies to reclaim their peace, power, and holistic prosperity blending clinical insight with lived experience.  Follow & Talk to Alicia Here - Instagram - ⁠@thealiciacaldwell⁠Websites - ⁠https://livelikeher.com ⁠& ⁠https://www.thealiciacaldwell.com⁠⁠Link to purchase the Journey Back to Self⁠Email - [email protected] Follow & Talk to Bree Here - Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ambitiontogrow⁠⁠⁠⁠pod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ambitiontogrow⁠⁠⁠⁠pod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ambition to Grow Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email Me! I'd love to hear from you - [email protected]