It's 5 o'clock Somewhere

It’s no secret college kids love their alcohol. We will find any excuse to drink and if we don’t have one, we drink anyway. Parties, darties, athletic events, nights-in, nights-out, anytime is an opportunity to drink. However, we know the fun doesn’t last forever. Most college kids would agree that they know what it feels like to get hit by a train. Today I have on Dr. James H Fredrich to discuss what alcohol is, the effects of alcohol, and how they can best be avoided, if at all, when drinking. Enjoy! https://twitter.com/thecollegeology https://www.instagram.com/thecollegeologypodcast/ https://www.facebook.com/thecollegeologypodcast/ https://www.instagram.com/bonde_jr/ Studies: 1. Alcohol and fat mass – https://onlinelibrary-wiley-com.proxy.lib.fsu.edu/doi/full/10.1111/acer.13159 2. Alcohol and muscle mass - http://resolver.ebscohost.com.proxy.lib.fsu.edu/openurl?sid=EBSCO%3arzh&genre=article&issn=10648011&ISBN=&volume=31&issue=1&date=20170101&spage=54&pages=54-61&title=Journal+of+Strength+&atitle=EFFECT+OF+ACUTE+ALCOHOL+INGESTION+ON+RESISTANCE+EXERCISE-INDUCED+MTORCI+SIGNALING+IN+HUMAN+MUSCLE.&aulast=BUDNAR%2c+RONALD+G.&id=DOI%3a&site=ftf-live 3. Alcohol and the blackout - https://pubs.niaaa.nih.gov/publications/arh27-2/186-196.htm Hosted on Acast. See acast.com/privacy for more information.