It’s a Process: Things You Can Do, Part II

It’s a Process: Things You Can Do, Part IIAired Tuesday, December 24, 2019 at 10:00 AM PST / 1:00 PM ESTMassive Transformation sounds exciting, but once the first rush wears off, a person can easily get overwhelmed. Change can seem slow and daunting, the results far-off and far-fetched, maybe even impossible. The reality is that we live in a high-speed, instant-gratification world, and personal growth doesn’t neatly fit into our social and cultural models.Good news, however: there is a lot that you can do. It begins with accepting that transformation is a process, and like all processes, it takes time. Accepting this brings a tremendous sense of freedom, and hopefully relief. You do not have to solve all of your problems and overcome all of your challenges at once.In our last show, we began going through a list of practical, accessible, and feasible items that you can put to immediate use. These do not require a huge amount of time or effort. They are small steps, with each one taking you closer to your desired result.Join me for our continuation of this list of actionable items. This week we will cover acts of gratitude, commitment, honesty, questioning your most basic assumptions, connection to your desire, and getting honest—I mean really, really honest—with yourself. We will also cover many more.Life throws many situations at us, and there are days where we wish we didn’t have to get out of bed, much less challenge ourselves to grow and to prosper. There are many things we can do, however, to get on the path and to keep ourselves there.Recognize the tools that you can use in your life, right now, today. Experience a guided meditation to help you have patience with yourself, to help you realize that transformation is a process, and that if you show up and decide each day to keep going, you are on the right path and that no matter how much time it takes, you will succeed.There are many things you can do. Pick a few that work for you, and keep transforming.