It's About MOVEMENT with Unique Edwards pt 1
from The Krunch Factor Hosted by Krista Trimble
SHOW NOTES: Krista interviews Unique Edwards - Massachusetts native who just moved to Columbia THIS YEAR! Unique brings 9 years of experience training athletes. He is a Certified Personal Trainer with a degree in Health Science. Whether you're looking to just start your fitness adventure later in life or if you're a high school athlete with big goals, Unique can help you excel. This is PART1 of 2 parts! WHAT WE DISCUSS: -- everybody should NOT train the same (& why) -- muscles -- building a foundation FIRST -- myofascial release Work with Unique Edwards: @unique_4_fitness -instagram www.facebook.com/unique_4_fitness Call him! 864-275-6128 Work with Krista Trimble: [email protected] for wellness coaching www.primalpitching.com - schedule your pitching lesson now! Instagram: @primalpitching Twitter: @primalpitching www.facebook.com/primalpitching [email protected]
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