Its all about gratitude + A guided visualisation episode artwork

EPISODE · Dec 5, 2025 · 18 MIN

Its all about gratitude + A guided visualisation

from Glo From The Inside Out · host Shahnaz Cola-Wrensch

Welcome back to Glo From The Inside Out. I am so happy you are here. In this week's solo episode I chat about my amazing event In spoke at. It was so beautiful to hold a space for the first time ever. I hope to do many more. I dive into my 3 top tips on getting that inner glow (basically do the work). But really focusing on gratitude to raise your vibration. It's what has been a game changer for me. I finish off with a beautiful guided gratitude visualisation that is quick and one you can come back to time and time again. I hope you love this episode.Shahnaz xYou can find me on:Sign up for the waitlist for the founder workshopshahnaztheglomentor.com - Sign up to work with me Sign up for Glo Mentor newsletterJoin the Glo Circle Broadcast channel and stay in the know@theglomentor to get a sneak peak into my [email protected] - to join the Lumi Glo Tribe Got stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.Shop using the code NEWDEWYGLOW10 for your first order on www.lumigloskin.com 

Episode metadata supplied by the publisher feed · Published Dec 5, 2025

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Welcome back to Glo From The Inside Out. I am so happy you are here. In this week's solo episode I chat about my amazing event In spoke at. It was so beautiful to hold a space for the first time ever. I hope to do many more. I dive into my 3 top tips on getting that inner glow (basically do the work). But really focusing on gratitude to raise your vibration. It's what has been a game changer for me. I finish off with a beautiful guided gratitude visualisation that is quick and one...

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Its all about gratitude + A guided visualisation

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