It's All In The Hips
from Overdrive AF
In this episode, Gina and Teddy talk about your hips and it's role in lower back pain. Here is the mobility flow that is spoken about in this episode: https://youtube.com/playlist?list=PLglv__0C5o9h2_UOjvsypz_Y1iHAC-o0Y In order to get the Overdrive Fitness Affiliate Discount on Prestige Labs, 10% off your Muscle Egg order, or schedule a free consultation with Overdrive, click the following link: https://lnk.bio/odfitnessny To hire the best junk removal and pressure washing crew in the Rockland County area, head on over to https://www.rocklandjunk.com/ For the best meal prep service in Rockland and Bergen County, hit up Heat3d Inc. http://www.getheat3d.com/
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