It's all in your head – Anna Hughes

[tabs] [tab title="Description" ] Anna Hughes, ultra runner from Germany, mother of two and full-time employee talks to us about how important mental training is to ultra running. By training your mind, it is proven, your performance will increase. Anna discusses what has worked for her in her running career. Anna is the creator of ultra-running-insights.com, [...]

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This episode is 37 minutes long.

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This episode was published on October 19, 2012.

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