EPISODE · Feb 25, 2020 · 31 MIN
It's Badass to Practice Gratitude!
from Bossy, Brilliant, & Badass · host Lisa Lindsey & Liz Green
This week Liz and Lisa discuss gratitude. They talk about: What Gratitude is Why it's important, and How to incorporate it into your daily lives. Mentioned Resources: The Five Minute Journal Emmons, R. A., & McCullough, M. E. (2003). Counting blessings versus burdens: Experimental studies of gratitude and subjective well-being in daily life. Journal of Personality and Social Psychology, 84, 377-389. [pdf] Bring Your Whole Self to Work: How Vulnerability Unlocks Creativity, Connection, and Performance Strengthsfinder 2.0 The VIA Character Strengths Survey Thanks for joining us on today’s episode of the Bossy, Brilliant & Badass podcast! If you enjoyed today’s episode, please head over to iTunes and leave us a rating and review to help us reach even more badass women. Don’t forget to check out our website, visit us on Facebook or join us on Instagram or Twitter.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/bossy-brilliant-badass/messageSupport the show
What this episode covers
This week Liz and Lisa discuss gratitude. They talk about: What Gratitude is Why it's important, and How to incorporate it into your daily lives. Mentioned Resources: The Five Minute Journal Emmons, R. A., & McCullough, M. E. (2003). Counting blessings versus burdens: Experimental studies of gratitude and subjective well-being in daily life. Journal of Personality and Social Psychology, 84, 377-389. [pdf] Bring Your Whole Self to Work: Ho...
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It's Badass to Practice Gratitude!
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