It's Been A While episode artwork

EPISODE · Jul 25, 2025 · 5 MIN

It's Been A While

from The Daryl Perry Podcast: Audio Journal on Mindset, Men's Mental Health, Cerebral Palsy and Fitness · host Daryl Perry

Show Links:📧 Join The Daily Email – Get daily mindset and fitness tips delivered straight to your inbox.📝 Visit The YLF Blog – Explore hundreds of resources to guide your journey.🚀 Start Here – Begin with 30 days of foundational steps.📊 YLF Framework – Build your fitness and mindset foundation.▶️ Q&A Response YouTube Playlist – Watch detailed answers to real questions.🛍 Visit the Shop – Find apparel and gear that represent your mindset.🎯 Work With Daryl – Get coaching and support designed for you.Episode Description:Welcome back to The Daryl Perry Podcast! In this episode, I’m sharing a long-overdue update about what’s happening both personally and with Your Level Fitness. I talk about the evolution of my podcast network—what started years ago as an “almost daily” project has now expanded into multiple focused shows covering fitness, mental health, and personal development.I also share where I’m at with my own fitness. Right now, I’m stepping back from the gym to let my foot and ankle injuries heal, which means shifting to more at-home workouts and mobility work. I explain why I’ve decided to ditch the stair climber for good, how I’m focusing on what I can do, and why these adjustments are giving me more space to think about YLF and its future direction.This episode is about staying connected in real time. While a lot of my other podcasts are planned and scheduled ahead of time, this one is where I want to keep things more spontaneous—sharing what’s on my mind as it happens. Expect more updates like this, plus honest conversations about fitness, life, and the behind-the-scenes of everything I’m building with Your Level Fitness.Please share this episode with anyone you think would be interested in listening to it.Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.For comments, questions, topic ideas, or possible collaborations please email [email protected]

Episode metadata supplied by the publisher feed · Published Jul 25, 2025

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It's Been A While

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This episode was published on July 25, 2025.

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