It's Counterintuitive: Slowing Down Makes You Braver

In this episode of the "Go Slow to Go Fast" podcast, host Kendra Chapman welcomes Laura Bratton, an inspiring guest who shares her journey of overcoming blindness with courage and resilience. Diagnosed with an eye disease at nine, Laura discusses her transition to life without sight and how she harnessed courage to thrive. She emphasizes the importance of being present, balancing grit with gratitude, and accepting life's challenges. Laura also talks about her book, "Harnessing Courage," and her organization, UB Global, which empowers others to navigate change with strength and gratitude. The conversation highlights the power of slowing down to truly move forward and the significance of acknowledging and processing emotions. Chapters 00:00 Introduction to Laura Bratton's Journey 01:11 The Meaning of Going Slow 03:37 Overcoming Challenges and Learning to Slow Down 08:06 The Power of Acknowledging Grief 11:52 Finding Balance: Grit and Gratitude 14:35 Harnessing Courage and Embracing Technology 17:29 The Power of Listening and Holding Space 21:49 Navigating Toxic Positivity and Grief 24:16 Empowerment Through Support and Change 25:42 Future Aspirations: Speaking and Coaching 28:56 Embracing Our Gifts and Empowerment 29:37 The Busy Badge: Rethinking Productivity 30:10 The Power of the Pause 31:14 Introducing the Three Step ComStack Method About The Go Slow to Go Fast Lifestyle Podcast: The Go Slow to Go Fast Lifestyle Podcast explores how intentional living and strategic self-care can lead to greater productivity, fulfillment, and overall well-being. We feature insightful conversations with experts and thought leaders who inspire listeners to embrace a balanced approach to success, proving that slowing down can actually help you go further, faster. Contact Host: e-mail: [email protected]  Website: www.coachingwithkendrachapman.com Instagram: https://www.instagram.com/coachingwithkendrachapman/ Facebook: https://facebook.com/kendra.weber3    Youtube Channel: https://www.youtube.com/@kendrachapmanliving123  Youtube link for this episode: https://www.youtube.com/watch?v=6nz0XUuUKj0  LinkedIN: https://www.linkedin.com/in/kendra-chapman-b85539165/  Substack: https://coachingwithkendrachapman.substack.com/ Contact Guest https://www.laurabratton.com/