EPISODE · Jun 7, 2006 · 3 MIN
It's Depressing To Get Up In The Morning!
from The Four Minute CommTool · host Dr. Dennis O'Grady
Are you a hard self-talker, as in, "It's depressing to get up in the morning!" You can make happen what you say will be so... by telling yourself IT will BE SO. Ironically, since time is on your side... NOT getting up on time can be a contributing cause of depression. In my opinion, it's not so much about getting up ON TIME. It's about respecting your needs to get up ON YOUR TIME.
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It's Depressing To Get Up In The Morning!
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